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Factors to Consider when Buying Fresh Sea Food

Buying fresh food is not only important for the taste but for nutritional benefits too. Fresh seafoods contain high quality proteins and other essential nutrients. If you include seafood in your diet, you will boost of a healthy heart and much more. In order to enjoy all the benefits that come with eating fresh and well-prepared crab, shrimp and others, there are several things you need to have in mind. The last thing you want you and your family to suffer from is food poisoning. Mentioned below are some of the tips that will help you buy fresh sea food.

You need to be very keen when shopping for shrimps. For instance, it is advised that you buy your shrimps with it head on. You do not want to miss out o the tasty and nutritious juices that the heads have to offer. You should also consider buying your shrimps locally so that you get the best quality. Most importantly, the shrimps you buy should not taste like chlorine or ammonia as that could be proof that you did not buy fresh ones. Therefore, if you want to enjoy the health benefits that come with eating fresh shrimps, you should not just pick the first ones to come across in the supermarket or fish markets.

If you are lucky enough to have a local fish market around the neighborhood, you will enjoy fresh crabs for a long time. Buying locally means your selection will not only be robust but also meaty. Additionally, you will spend less compared to somebody ordering his or hers miles away. Most importantly, you want to buy crabs that are actively moving around and not the sluggish ones. In terms of weight, you should not spend your money on the lightweight ones. The last thing you want is to buy your crabs from an unhygienic tank. The tank storing the crabs should not only be extremely clean but also have an aerator for maintaining oxygen levels.

When shopping for oysters, you should keep off frozen or dead ones because live ones are the freshest. One of the best ways to determine whether the oyster you intend to buy is alive or not is by gently tapping its shell. If the shell closes up immediately, you will be good to go. Oysters that do not close up when tapped should not be taken home for that long waited dinner with family. The other vital thing to do is to check whether the shell is free from seaweed or algae and tightly shut. You should also keep in mind that fresh oysters have briny or a salty sea smell and should be cooked within twenty-four hours of purchase. In order to have an easy time shopping for fresh sea foods, you only need to know what you want.

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